Cumin vs Celery Water… which is more beneficial for weight loss? know here...

Weight Loss Tips: Apart from going to the gym and taking the right diet to lose weight, people also adopt many Desi Nuskhe. You must have heard someone saying that to lose weight, they are drinking lemon juice mixed with lukewarm water every morning. Apart from this, the spices present in the kitchen are also considered beneficial for weight loss, such as many people drink cumin or celery water. It is considered beneficial for overall health, along with reducing weight.

Everyone drinks it according to their choice and need. Apart from losing weight, these Desi Nuskhe are considered helpful in getting rid of stomach problems such as gas, acidity, and constipation. But which of these two waters, cumin and celery, helps in losing weight? Let's know about it.

Cumin or celery water
Ayurveda expert Kiran Gupta said that cumin water is more beneficial in reducing weight. It contains plenty of fiber and calcium. While you can use 2 teaspoons of cumin at a time, you can take only a quarter teaspoon of celery. Eating too much celery can increase the problem of heat and acidity in the stomach. On the other hand, eating cumin calms it down. Therefore, cumin water can be drunk on an empty stomach in the morning for weight loss.

Benefits of drinking cumin water

According to experts, cumin paan helps in keeping the stomach cool, which can provide relief in many types of problems. Drinking it clears the stomach, which helps in reducing the problem of gas, constipation, and acidity. Apart from this, drinking cumin water on an empty stomach speeds up the metabolism, which also speeds up the fat-burning process and can help in reducing weight.

For whom is celery water beneficial?

Experts say that cumin and celery water are beneficial for a person in different ways. Celery water can provide relief from stomach pain during periods. But drinking it should be avoided in summer. Because drinking celery water can increase the problem of acidity. You can drink it in winter. It contains anti-bacterial properties, which help in cleaning the intestines and killing harmful bacteria. It also helps in reducing weight. But it can also cause acidity.

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